What They’re Saying.
“I’ve been active for years. Most of my workouts consisted of cardio with some strength training here and there. Since working with Amy in January 2019, I’ve noticed a dramatic change in my body. I am so much stronger than I was before - physically, mentally and emotionally. I’m reaching goals I never thought I could reach! Amy is amazing. She pushes you, encourages you and believes in you! She is such an inspiration to me. She is more than just my trainer, she’s become a friend as well.”
-Courtney
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“Amy gets me. She understands what I need (often before I do!) and listens closely and makes suggestions that take me to the next level and beyond. I love working with Amy because of her spiritual, physical, and emotional strength. Because of her, I am getting stronger every session. And guess what? My chronic back problems are now history!”
-Morgaine
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“I have always been an athlete, and for the most part enjoyed working out. However, I never spent much time lifting weights until the last 6 months when I started training with Amy. She has shown me new ways to challenge what my body is capable of, feel empowered to love my body now, and cherish the journey to get to my best self. I have never felt more confident in myself at the gym and in life! Thank you, Amy! Trust the process!
-Jen
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“Your selection of asanas nurture me - body and spirit. Amy, you truly are a gifted yoga instructor, with an intuitive wisdom about your students’ needs. I am grateful for your presence in my life.”
-Judy
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“Amy is the best yoga instructor I’ve ever had. Seriously. She knows her stuff, and brings passion, empathy, and positive energy to every session. She will literally stretch you in places and ways you never imagined were possible, yet always leaves room for relaxation and deep rhythmic breathing. Between her ambition for your practice, and compassion for your health and inner peace, you will experience yoga at a level you never dreamed of.”
- Rick
